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Flax seed Oil

200
SKU: Flaxseed oil
Category: اروما
  • ٖFlax seed Oil
  • 100% Natural Herbal Oil
  • 30ml

Benefits

  • High in Omega-3 Fatty Acids.
  • May Help Reduce Cancer Cell Growth. …
  • Could Benefit Heart Health. …
  • May Help Treat Constipation and Diarrhea. …
  • May Improve Skin Health. …
  • May Reduce Inflammation.

Health Benefits

Although scientists have conducted more research into flaxseed than flaxseed oil, some studies into the oil do show promising results.

The possible benefits of flaxseed oil include:

Reducing cholesterol

Similar to flaxseed, flaxseed oil may help lower cholesterol levels.

Those who consumed the corn oil had no change in their cholesterol levels, while those who consumed the flaxseed oil had a significant decrease in LDL.

Fighting cancer

Flaxseed oil may help fight certain types of cancer. Although much more research is needed to draw a definite conclusion, some animal studies are encouraging.

Treating atopic dermatitis

Flaxseed oil may also have benefits for the skin and hair, such as reducing some of the symptoms of atopic dermatitis. Atopic dermatitis is a type of eczema, which is a long-term condition that causes red and itchy skin.

Reducing diabetes risk

Flaxseed oil may also help lower the risk of diabetes. One 2015 systematic review analyzed studies to determine the effect of flaxseed oil in people with diabetes.

One study involved 25 people who had prediabetes. These participants were either women experiencing menopause or men who were overweight. They consumed either 13 grams (g) or 26 g of flaxseed daily for 12 weeks.

Researchers are not sure why the high-dose group did not have any changes. While flaxseed oil may have a positive effect in people with prediabetes, larger and more comprehensive studies are needed to make firm conclusions.

Decreasing inflammation

In one meta-analysisTrusted Source, flaxseed and its derivatives decreased circulating C-reactive protein, which is a marker of inflammation. However, these results were only present in adults who were obese.

 

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