Cod Liver Oil – جگر مچھلی کا تیل

Skin Benefits

Cod liver oil contains vitamin A, a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It’s also rich in omega-3 fatty acids, which decrease blood clot formation and reduce inflammation in the body

Hair Benefits

Consuming omega fatty acids can help improve your hair from the inside, since they are filled with nutrients and proteins. Taking an omega supplement , along with antioxidants, helps improve hair density and diameter. It also reduces hair loss